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I’ve been date coaching for many years now.  I’ve talked to hundreds of women and doled out tons of advice.  I’ve told them how to use their SEE factor, how to gauge interest, and in some cases, how to just move on.  All of them have been quite appreciative, however, not all of them have turned their situation around.  Me being a perfectionist really grappled with this.  I want every woman I speak with to have long lasting results, not just short-term improvement.  At first I thought, is it me? Am I not explaining myself well?  Am I not getting through to these ladies but they’re too polite to say so? When an old client of mine came back earlier this year after reverting to her old lascivious ways, I worried that I was not being as effective as I could be.  I continued to read, research and learn my craft.  And then it dawned on me.  I’m only half of the equation.  I can lead the proverbial horse to water, but I can’t make it stop dating an asshole.  As much as I want to help, I can’t want change more than my clients do.  I can only give them the road map.  It’s up to them to follow the directions.

I have said it so many times but I will say it again.  Dating takes discipline. It’s like dieting at times.  You have to fight the urges and cravings on a daily basis.  Just as bagels and ice cream can wreck havoc on your figure, spending the night too soon can seriously damage your chances for a relationship.  But it’s not all about will power and self control.  I’ve seen some very disciplined women still make bad moves.  When it comes down to what makes one person swim, while another one sinks, it’s all about their student mentality.

Life is not a chick flick.  Love doesn’t happen like the movies.  The people that find it, keep it, and stay married for many, many years are the people that invest time into learning about themselves, their partner and their relationship.  If you really want to get good at love, you have to school yourself on it.  You can’t expect to be an ace at relationships without any sort of education.  True, some people are naturally blessed in the romance department, just as some people are gifted pianists, or outstanding cooks.  For the rest of us though, we need to learn these skills.  The more we learn, the better we get.

When was the last time you picked up a book about relationships? When was the last time you went to a lecture, consulted a coach, or took a class about dating? Chances are, you probably think you’ve been investing time into love, but searching Match.com profiles is not what I’m talking about.  It does no good to find the guy, if you don’t know what to do once you get him.

My client, Julie (not her real name,) is a stunner.  Men zero in on her the minute she enters a room.  She’s got tons of charisma and knows how to flirt like a pro.  She never has a shortage of dates.  But Julie cannot hold down a boyfriend from more than three months. Three months and the guy moves on to someone else. When she decided to sign up for date consulting, she was 31 years old and void of all hope that she would ever marry.

“I don’t know why I am so unlucky in love,” she told me.  “Nothing ever works out for me.  I meet guys all the time.  You would think at least one would turn into something, but it never does.” Julie was baffled.  Her friends told her she was cursed.  Her mom told her she was too pretty and intimidating. Her Dad said she was picking the wrong guys.

The truth is, Julie’s big problem was actually fear.  Deep down, she was terrified she would end up alone.  Whenever she started dating someone, she immediately began treating them as if they were her boyfriend. She would assume “this is it” with every guy she met.  She assumed they were in love with her because they had asked for her phone number.  She assumed they wanted to spend all their time with her, without really even knowing her.

Julie had no idea that she was unconsciously sabotaging her relationships. Once we pinpointed the problem, Julie’s work was just beginning.  Today, she has to constantly work at keeping her fear at bay.  It’s not easy to do, but she has a plan in place and is working on it.  Without identifying this problem and working at the solution daily, Julie would keep dating the way she always had, and getting the results she always got.

Since this is February, most of us will undoubtedly be thinking about love.  With the upcoming holiday approaching, do something different this year.  Instead of sitting around with your girlfriends complaining about men and why they are the way they are, go to the bookstore and pick up a book.  Learn something new.  Go to one of the many events that are geared towards dating.  Consult a dating coach, or hire a matchmaker.  Love is the byproduct of a meaningful relationship.  Wouldn’t it make sense to brush up on your interpersonal communication? Wouldn’t you want to put some time into learning about the opposite sex?  If you spend time educating yourself on love, you may be surprised how fast you go from a C-  to an A +.

If you want to get better at relationships, contact Jess McCann for a one-on-0ne date consulting session.  If you live in the DC area, make sure you attend to the Pre-Valentines day event on Feb. 10th 2010.

Jess McCann is a dating coach and author of the hit book, “You Lost Him at Hello.” Is is also a contributing blogger for Washington Life Magazine.

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What does Bachelor Jake Pavelka see in Bachelorette, Vienna Girardi?

The women hate her.  I mean, with a passion.  She’s self-absorbed, boastful,  and at times, completely thoughtless.  So what is it about Vienna that keeps the roses coming? Week after week she moves on to the next round.  And to the shock and disgust of her roommates, Vienna’s bond with Jake only seems to be getting stronger.  She has already beaten out Elizabeth, the hot nanny, Corrie, the fashionista, and Kathryn, the cute-as-a-button flight attendant.  On paper (and on TV) each of these girls seem to have much more appeal than their conceited counterpart. Oh, and just a side note… I predict that Vienna will take out swimsuit model, Gia, next.  But enough fortune telling. What is the deal here? What are we missing? How is this chick – who is unemployed, spoiled, and not nearly as cute as the rest, winning over the bachelor? Why is it that Jake can’t see what we see?

Maybe the reason we can’t find the answer is because we are asking the wrong question.  Maybe we should be asking ourselves, what don’t we see that Jake clearly does.  What is it that we are so blind to that is keeping this guy so smitten? I mean, come on, have you seen Vienna’s introduction video?  It’s a sub par Paris Hilton imitation.  Vienna Video

But he likes her, and there are reasons why.  First off, have you met all the other contestants? One word describes most – boring.  The other girls just don’t have any pizazz.  Vienna is full of surprises and personality.  She’s a one woman show.  Entertaining, funny and intelligent.  While gorgeous Gia is biting her nails and asking for reassurance, Vienna is making jokes, smiling confidently, and asking Jake real questions.  This is a clear case of brains triumphing over beauty.

Also, Vienna takes charge.  Did you see her march down to Jake’s room last night, two glasses of wine in hand?  She’s a woman with a plan.  Gotta respect that.  True, he did send her back to her room, but her tenacity scored big points at the rose ceremony.  She edged out clean-cut Corrie and showed us that savvy can be hotter than sweet.

I wouldn’t be surprised if Vienna went home with the gold.  Or more accurately, the diamond.  Ignore for a second the “daddy’s girl” attitude, she’s got the edge that guys like (yes, men like edge too.)  In comparison to the rest of the remaining contestants, I think she’s got the best chance to go all the way.

The lesson of the day – you don’t have to be a swimsuit model to win over the man of your dreams.  In fact, you can be on a date with a swimsuit model and still win him over! You don’t need a perfect body, flawless face and pearly whites.  You just need that inner attitude.  Vienna is living proof of that.

If you feel like your inner attitude is lost and don’t get the attention you want from men, come to Party with a Purpose Feb 10th at Tattoo bar in DC, and seek Jess’ advice.  Jess will be answering dating questions all night, so come prepared with yours.

www.jessmccann.com


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skepticalI got an email yesterday from a woman in Texas that was wrestling with her relationship.  She has been dating a guy for about six months and is becoming increasingly frustrated about where the relationship is going.  Here is a exert from her email:

“I can’t figure him out.  He tells me that he is not ready for a serious relationship.  He tells me that he needs his space, but at the same time he calls me throughout the week and we often spend at least one night together on the weekends.  I can’t tell if he is scared of getting hurt, or if he has commitment issues.  What he says and what he does are so conflicting that it’s driving me mad.  I don’t know what to do and talking to him about this only confuses me more.”

Question. How many women do you know that go on dates just for fun?  How many women do you know that continue to see a man that they don’t really like?  Probably not many.  If you are like most women, chances are the moment a guy asks for your phone number you start wondering, could this guy be the one? We date with a purpose.  Or at least most of us do.  We date to find that partner for life, that husband to love us, that father for our children.  Rarely do we date just to date.  Guys on the other hand…

True, there are those men out there that are solely interested in long term commitment right off the bat.  There are always exceptions to every rule, so please hear me when I caveat what I’m about to say.  Most guys do not go out on a first date and think, could she be the one?  More often than not they are thinking about what it would be like to kiss you.  They wonder what you are all about and if your personalities will click.  They are thinking about what comes next.  They don’t daydream ten years down the line. They don’t fantasize about what your children will look like. At least not on a first date.

This is important to keep in mind because going one step further, most women think, “if he’s not interested in marrying me, he’d break it off with me,”  and that is just not always the case.  Men, as I outlined above, don’t always think the way we do.  I’ve known men that have kept women around for years with no intention of marrying them.  I’ve had guy friends tell me, “I like her, but she’s not the one.” I can name a hundred different scenarios where men will keep dating someone that they don’t see themselves committing to.  I call these women the “good-for-now” girlfriends.

G-F-N girlfriends are just that – good for right now.  Maybe the guy is traveling a lot and needs someone to hang out with when he comes back to town.  He’s too busy to put too much thought into dating, so he sticks with who’s he’s comfortable with.  It’s easy, he likes her, but will he marry her? No.  Eventually when she pressures him enough, he’ll crack and break it off.  Is this fair? He thinks so.   After all, he did tell her upfront he wasn’t ready for a serious relationship.

It would be great if all men and women were honest with their feelings.  We’d all probably find our happily ever after a lot faster that way. But the truth is we aren’t always truthful and forthcoming.  The truth is we sometimes put our own feelings ahead of the other persons.  I experienced this first hand with a relative of mine that was dating a woman he didn’t see a future with.  He dated her for three years!  Three years with no intention of marrying her or even fully committing to her.  How could he do this? How could he waste her time? Very easily, I would say.  He told her all along that he was commitment-phobic and unsure about marriage.  He told her he liked her very much and wanted to spend time with her, but needed his space.  In his eyes he was honest and upfront with her, even though he was seeing her twice a week and spending the holidays with her, he didn’t feel guilty because he told her what to expect.

Scary if you are a woman.  Scary to think you could be in a relationship with someone at this very moment and not know what’s going on in your man’s head.  Scary to think maybe you are a good-for-now-girlfriend.  But just knowing that this is possible, should make you all the more wiser.  Just knowing that a man can date you without real purpose, should give you the gumption to walk away if you’re feeling frustrated.  You want and deserve to be more than a good-for-nower.  You deserve forever.

If you are worried about where your relationship is going, contact Jess about a personal date consulting session. Jess will be able to tell you how to interpret his words and actions so you don’t risk being a good-for-now-girl too.  Also check out her book, “You Lost Him at Hello.”

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Joyful partyYou’ve probably heard by now about Heidi Montag’s ten hour body and facial renovation.  If you haven’t, you can read about it in just about any tabloid mag.  In November she underwent major plastic surgery.  Ten hours under the knife to correct her chin, ears, eyebrows, already augmented breasts, and a variety of other alleged imperfections .  All together she spent an estimated 30,000 dollars and to be honest, she looks the same to me.

Since this story broke it really made me think about women these days and how obsessed we can be when it comes to our appearance.  In general, we pour a lot of money, time, and energy into our physique.  When was the last time you’ve spent less than 3-4 hours and $200 at a hair salon? And you have to go every six to eight weeks or your hair starts to look unwashed.  But that’s just the standard.  What about those of us that spend thousands of dollars each year on designer clothes, shoes, and handbags?  Or religiously schedule routine botox and collagen injections?  In general the female population in America is really, really focused on looking good.  I’m not judging or saying it’s a bad thing, I freak out myself if I have a bad hair day, but here is one thing I want all women to think about: while we are spending so much time and energy on the outside, what is happening to the inside?  When do we put time and money into making the inside of us as beautiful and interesting?  In the long run, your personality, sense of humor and intelligence is what makes or breaks you as a person.  It is what will stay with you throughout the years.  While your skin will sag, hair will thin, and metabolism will slow, the inside of you can be as attractive at 70 as it was at 30… if you let it.

Pretty faces are a dime a dozen in most towns.  But what is rare is a woman with a wicked sense of humor.  A girl that can beat you at pool.  A lady that is as smart as she is sexy.  I remember being in college and going to a party where someone had broken out a guitar.  A few guys toyed around with it and tried playing a few songs when two girls walked by.  One of them insisted the guys give her friend the guitar, saying she knew how to play.  The friend shook her head and refused at first, but after some coaxing she sat down and began to play.  To say she blew everyone away was an understatement.  This girl could really play.  The guys were awestruck.  Suddenly this chick was the hottest girl in the room.  She only played for five minutes but she was the belle of the ball for the next five hours.

If you are single and ready to settle down, the best piece of advice I can give you is to spend less time trying to compete physically with all the other women in the world, and focus on what makes you different on the inside.  Any man that marries you based on your looks will only trade you for a younger model down the road.  What will keep your relationship strong and solid is mutual respect.  And although most guys can appreciate a nice rack, it’s not enough to sustain the long haul.

Next time you are headed to the mall because you need a new outfit,  check out the Barnes & Noble instead of Dolce & Gabbana. Instead of spending an hour at Nail Love, spend that hour practicing piano.  What sets you apart and makes you different is what makes you the most attractive.  So in between a wax and a tan, make sure you also log some time into making yourself better on the inside.  I guarantee it will pay off a lot more in the long run.

To learn more about Jess and her dating techniques, visit www.jessmccann.com For a personal date consulting session, contact her at coach@jessmccann.com.

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